Rolland is an NASM certified personal trainer specializing in muscle growth, high intensity training, and weight loss. His fitness philosophy is best expressed by his motto “The best investment you will ever make is the investment in your health.” And like any other investment, he believes that you should gain the maximum return for your efforts in the gym. The methods he employs focus on maximizing gains while minimizing risk. Greater strength, stability, and confidence can all be achieved from his personally tailored exercise programming.
When he is not working out, Rolland can be found working the front desk here at BAC. In his free time he enjoys studying history, playing chess, and exploring the many natural wonders of the Pacific Northwest.
