Body Movement Assessment System
Our ability to move is essential to maintaining our fitness and quality of our everyday lives. With our Kinotek System, we have the ability to assess your body’s ability to move with a menu of 65 movements from head to toe.
In just minutes, we can scan your body movement, providing you with a picture of your joint ranges of motion, posture, asymmetries from one side to the other, and any compensations you may have developed.
Our trainers can help set up a program to increase mobility and decrease asymmetries, then we can re-assess your movements and see how you have improved.
For more information or to schedule a Kinotek appointment please contact one of our Personal Training Staff or our Front Desk.
Full Body DEXA Scan
Nomad Fit Lab and Bellingham Athletic Club are teaming up again to offer you DEXA scans. Recognized as the most accurate and reliable measure for analyzing body fat, lean muscle mass and bone mineral density, DEXA scans are the “gold standard” for accurately measuring body composition. Scans take less than 15 minutes and are now available on-site! They’ll be here on Monday, July 13 from 1:30pm-6:00pm. Book your appointment at nomadfitlab.com
Employee Spotlight: Rolland Courteau
Hello! My name is Rolland. I’m one of the personal trainers here at BAC. I also work the front desk a couple nights per week. As a recent arrival from Northwest Arkansas I am still becoming familiar with my new home here in Bellingham, and am quickly falling in love with the town. When I am not training or working at the athletic club you can find me exploring the attractions downtown or meandering the paths of Whatcom Falls and Arroyo Park. My foremost passion is physical fitness, so feel free to drop by the front desk next time you see me and we can talk about your exercise program!
Courtesy Corner
I hope June finds you well. We have had some complaints about members “missing” the lines in the parking lot. Please take care not to take up more than 1 space. If you have a trailer or are worried about your vehicle being damaged, go to the very back parking lot. Thanks so much, as always we welcome comments.
