Commit 20 | Workout #3 January 10, 2020 by BAC Staff Repeat circuit 3 times: 20 Swiss ball crunches (see video) https://bellinghamathleticclub.com/wp-content/uploads/2020/01/Bosu-Burpees.mp4 20 Kettlebell deadlifts 20 Supermans 20 Squat pulses Share this...FacebookTwitterPinterestGoogleLinkedinEmail
