Commit 20 | Workout #1 January 10, 2020January 7, 2020 by BAC Staff Repeat as many times for 20 minutes: 20 box jumps 20 push-ups 20 Squat pulses 20 V-ups (see video) https://bellinghamathleticclub.com/wp-content/uploads/2020/01/V-ups.mp4 20 squat jacks (see video) https://bellinghamathleticclub.com/wp-content/uploads/2020/01/Squat-Jacks.mp4 Share this...FacebookTwitterPinterestGoogleLinkedinEmail
