Bellingham Athletic Club

Fitness Class Instructors

Cindy Whitney
Cindy Whitney
Group Fitness Instructor

I love BAC and have been a member for 16-ish years. I found this gym when my kids were little and knew I needed to take care of myself, get out of the house, and shower uninterrupted, lol! 

I love group classes: the comradery, the accountability, the challenge, the competitiveness, the support, and taking the guesswork out of trying to figure out your own workout. 

I fell into teaching by instructors telling me I should be teaching (and they needed subs). I subbed here and there for Zumba & Dance Jam as well, then got a little push with extra cash for subbing from a dear Zumba instructor to take my Zumba training. I also did a beach body training, got my Group Exercise/Bootcamp Certification from ASFA, and did a bunch of extra Zumba trainings that help with CECs and keeping things fresh.

Adriane Rodrigues
Adriane Rodrigues
Group Fitness Instructor

Born and raised in Brazil, Adriane has spent the past 20+ years developing her energetic teaching and dance techniques. For her, dance is a way of life and represents the ultimate form of expression and fitness. She is passionate about combining music, fitness, breathing, and rhythm to connect and give people a healthy channel for self-expression. Every class is a unique experience aimed at celebrating life.

Degrees & Certificates
• Group Fitness Instructor, AFAA
• Certified Zumba Instructor (Zumba Fitness, Zumba Gold, Kids, Zumba Toning, Strong Nation)
• MixxedFit Certified
• BollyX Certified
• Pop Pilates Certified
• Afro Brazilian dance and technique
• Samba Rio style
• Cuban Rumba and Salsa
• CIRCL MOBILITY

Heather Calloway
Group Fitness Instructor

Heather has been a certified group fitness instructor at BAC since 1998. She is currently teaching Total Body Conditioning and Power Pump classes. When not teaching, Heather is full-time paralegal and her and her husband Lance try their best to keep up with their very busy 9-year-old son, Hunter.  She also enjoys running, hiking, working in her yard and spending time with friends and family.  Come and check out one of Heather’s early morning classes at the Cordata club!

Jovanny Hincapie Betancur
Jovanny Hincapie Betancur
Group Fitness Instructor

As a former National Latin Dance champion in Colombia, Jovanny brings energy, expertise, and over seventeen years of professional experience ranging from group exercise, personal training, and dance to Bellingham. His background includes a specialization in dance technique, a BA in Sports Science and Recreation, and he is currently completing a Master’s degree in Sports Training and Management. His passions include Danzika, Bachata, HIIT training, Zumba, and Kickboxing.

Lesley Jones
Personal Trainer

Lesley is both an experienced Personal trainer and Fitness/Pilates Instructor. Her philosophy is helping clients to achieve healthy living through balancing work and family. Lesley firmly believes that making time for Fitness is essential for healthy living. She has also run weight loss clinics teaching clients the importance of sound nutrition and exercise. Lesley works with a wide variety of people of all ages and fitness levels. In her spare time, Lesley spends time with her sons, Luke and Matthew. Lesley also loves to run, bike, read, garden, and work on additional Fitness related certifications.

Melissa Lemcke - Bellingham Athletic Club
Melissa Lemcke
Group Fitness Instructor

Melissa Lemcke has been teaching at BAC for two years. Melissa keeps her fitness interesting and ever-changing. She’s a certified spin, boot camp and TRX instructor with a new addition to her arsenal with Beachbody’s PiYo. Currently, Melissa is teaching Spin classes.

This journey in fitness has been a wonderful and exciting experience which shows in her classes. Melissa prides herself on the variety of content and the modifications in difficulty in her classes. Her education is always ongoing to keep her current and fresh.

Outside the gym, Melissa stays active with friends and family through running, triathlons and various races. Melissa is married to fellow group fitness instructor Jeremy Lemcke. Her daughters, Michaela (12) and Zoey (5), keep her busy. Michaela is currently swimming on Bellingham Bay Swim Team and loves it! Zoey is a ball of fire and spunk and ready for kindergarten in the fall.

Spin, Boot Camp and TRX Certified
Michal Retter
Michal Retter
Group Fitness Instructor

Michal feels a very strong spiritual connection to Yoga, which has guided her journey in life and naturally led her to the path of teaching.  She is a highly skilled professional, registered with Yoga Alliance (E-RYT 500, YACEP) and draws on 20 years of experience in teaching Yoga and a background in relaxation techniques, energy healing, and body psychotherapy.

Michal has a passion for creating a non-judgmental and open space for body-awareness, wellness, and acceptance of our multi-faceted nature – mind, body and soul.  Every class she offers has a different focus and includes breath awareness, stretching, core-strengthening, and modifications for different levels and injuries. Her intention in teaching is to help practitioners to see themselves with compassion and patience, and to leave class feeling revived, relaxed, freer and at ease.

In addition to teaching Yoga at BAC for many years, Michal instructs Yoga for academic credits at Whatcom Community College as adjunct faculty, and at the FireHouse Arts & Events Center in Fairhaven. She is also a mom and a caregiver.

Michal has completed the following certification programs: a 200 Hr Teacher Training Worldwide with YogaFit, a 500 Hr Teacher Training through 8 Limbs Yoga in Seattle which included Prenatal Yoga as well as Trauma Informed Yoga, a 50 Hr Yin Yoga Teacher Training with Bernie Clark in Vancouver, B.C. and most recently, 40Hr Healing Yoga for Cancer Training with Cheryl Fenner Brown, C-IAYT.
Patti Douglas
Group Fitness Instructor

Patti has been teaching group fitness classes for over 15 years and has been at BAC for 10 years. Her formats include dance, step, strength and balance, kick boxing, circuit training, chair yoga, core and more, and FloMotion. She is certified by ACE and AFAA. Her strength is custom choreography unique to dance and step and her ability to format her class to all abilities from beginner to advanced. She enjoys teaching with a sense of humor to make the time pass quickly.

Tina Schumacher
Tina Schumacher
Group Fitness Instructor

Tina has been teaching with BAC for 14 years and firmly believes that fitness and better health are for everyone.  A mom to two teenage athletes and having overcome her own health issues and sports-related injuries, she understands the importance of fitness and how to approach and develop training for your everyday activities and long term health.   Also a certified nutrition coach, she works to take a holistic approach with all of the BAC members she works with. Tina enjoys traveling, hiking with her husband and spending time with friends.

Ursula Amelia
Ursula Amelia
Group Fitness Instructor

Ursula London has had a lifelong passion for fitness and nutrition. She enjoys yoga, Pilates, Zumba, Power Pump, running, swimming and cycling. Currently, she teaches yoga at BAC, and delights in helping others to enjoy the benefits of fitness.

Group fitness is a passion for Ursula. She has practiced many forms of yoga since she was a teenager. She has attended a Stott pilates workshop in California, and taken Group Exercise and Pilates certifications at BAC.

She has taught family fitness, step, yoga and Pilates at multiple gyms throughout Whatcom County, and attended and practiced many forms of fitness. She has taught group fitness for over 7 years.

Ursula has lived in Whatcom County for most of her life, leaving for several years during childhood to live in Canada, and Florida, and as an adult to spend two years in Mexico. She enjoys traveling, reading, music, learning, and spending time with her daughter and dog. She enjoys dancing, swimming and surfing.

She loves seeing families enjoying fitness together.