Andrea comes to us from the Tacoma/Gig Harbor area with over 28 years in the Health and Fitness Industry. She has held positions as a manager, personal trainer, fitness instructor, and mentor. Her love of health began in college where she studied Exercise Science (Eastern Washington University) and earned her first, of many, certifications.
Andrea has extensive experience teaching Barre, Spin, Pilates, TRX, Senior Fitness, Posture, and Strength formatted classes. She believes in a safe, well-balanced class that is progressive, challenging, and fun. Sometimes hurt so good but still fun.
Andrea enjoys daily hikes in the woods with her Lab. Being in nature is essential for her, and a recommendation for clients. Anytime with her growing children is quality time. She says she reads, a lot. Some topics include but not limited to cellular biology, quantum physics, intermittent fasting, energy, conscious parenting, longevity, and disease prevention. She believes in living a joyful life taking care of our inside being as well as our outside vessel. Andrea loves deep conversations and figuring out challenges so please hit her up with questions!