“Find Your Reason”

Carly Miller - Bellingham Athletic ClubAt BAC we are focusing our efforts on helping members and non-members alike to “Find Your Reason” to keep up a rigorous exercise program.  Finding your reason can be a short-range goal such as completing a walking or running a race, or a longer-term motivation to stay fit and be sure you are here in good shape for your family.  Be sure to post your reason in a prominent place, (on your fridge or mirror),  share it with friends and family, so they can help you stay the course during the dreary winter months; when all we really want to do is curl up in front of the fire.

If you feel so inclined, share your “reason” for staying fit with us.  We will be posting our members’ reasons on the bulletin boards at each club. They may be anonymous or not. It’s up to you.  They can be pictures, poems, or drawings.  Turn in “your reason” to Carly in membership and receive a free gift.  We want to help you remember why you are here 3-4 times a week.  We want to encourage you to “go that extra mile” when your own energies are flagging.  When you keep your inspiration right in front of you it is easier to make it happen.

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