I am Lynnette Reilly and have a passion for personal training, health and wellness. I am excited to inspire and motivate you to reach whatever fitness goals you are looking to achieve. I want to enable you to move more freely through mobility, stability, strength, and flexibility.
As a youth I was on many different athletic teams, but truly began my own fitness journey after the birth of my three daughters. I felt empowered as a woman and realized how much my body was physically capable of. I found great enjoyment and a feeling of success as I began to lift weights, grow my strength, and be able to both push and pull my own body weight. Watching my own body physically change and being able to perform physical tasks with more ease was such a great feeling of achievement. Fitness has provided a sense of great accomplishment and I love helping others find that same connection with strength. It has also been an amazing outlet in giving me the energy and endurance I have needed in my daily life. I have since completed multiple races and events such as the Spartan, the Tough Mudder and the Warrior Dash. I continue to strive toward becoming a more fit individual each year.
I love to make the gym everyone’s playground. As a Functional Movement Specialist, I take my clients through a series of assessments. This allows me to prescribe the exercises that will help you move more efficiently doing the things you love the most. Whether your goals involve weight loss, strengthening, endurance or pain management. I can find the solution to meet your need. No matter what age or gender, no matter what weaknesses or inhibitions you have, I can help. Let’s begin this journey together.
