We are happy to announce a new class on our schedule for those of you that like the combination of dance and exercise! After receiving several requests for a class later in the evening – we’ve added a new class called “MIXXEDFIT”. It begins on Monday, April 3 and will be from 7 – 8:00 pm at the Cordata club. Our Zumba instructor Ben, has been teaching it for several months at Western – and it’s been a huge hit!
Here’s a description of the class:
MIXXEDFIT is a people-inspired fitness program that incorporates explosive dance movements and bootcamp toning. Ben says, “Everything about our program can be described as explosive – all of our movements are big, exaggerated, full-out – and I’ll give my very best”.
I’m sure if you’re looking for a fun, motivating dance class after dinner for a change – this will be the one! Ben is well known for his enthusiasm for fitness and his engaging connection with his classes.
On the 2nd class – Monday, April 13th ONLY – you are invited to bring a nonmember friend, or family member to take the class with you. They will be required to sign in at the Front Desk.
