Obstacle race, Spartan run, Mud run: they go by many names, but they all share a common goal – to challenge you! So, how do you get ready for this type of race, where climbing, scaling, running, and even wading through a pool of ice might be on the list? Take a class of course! Get yourself ready while you get in shape. Interval training and very focused muscle work will help you get ‘mud ready’ in no time! Indoor and outdoor exercises will be included so make sure you have some ‘fair weather’ gear!
Thursdays, 5:30-6:30pm
$5 per class.
